十位商界女強(qiáng)人的差旅寶典
丹妮絲?莫里森 ????職務(wù):總裁兼CEO ????公司:金寶湯公司出差頻率:每周至少一次 ????您使用什么樣的旅行箱(或旅行包),?我的旅行箱里通常會(huì)裝有雙份的生活必用品——吹風(fēng)機(jī),、化妝品和健身服。我最近不得不更新?lián)Q代,,因?yàn)榕f的行李箱已經(jīng)磨破了,。如果要出差3 - 4天,我會(huì)用旅行專用的隨身行李箱,。有時(shí)候,,出差可能會(huì)有很多著裝要求。在這種情況下,,我就會(huì)使用更大的旅行專用拉桿箱,。 ????哪兩個(gè)應(yīng)用程序是您旅途中必不可少的?我現(xiàn)在最喜歡的應(yīng)用是My Fitness Pal,。這款應(yīng)用可以幫助我跟蹤每天攝入的卡路里,,還能幫我跟蹤通過(guò)運(yùn)動(dòng)燃燒的卡路里。在旅途中用餐通常都很有挑戰(zhàn)性,,所以這款應(yīng)用可以幫我堅(jiān)持自己的健康目標(biāo),。我還喜歡最基本的照片應(yīng)用,可以瀏覽家人的照片——尤其是我剛剛出生的孫女的照片,! ????如果飛機(jī)一落地就要立刻出席一個(gè)會(huì)議,,您將如何讓自己看起來(lái)美麗得體?您有什么建議,?我通常會(huì)隨身攜帶一雙“開(kāi)會(huì)專用”鞋,,在出差的時(shí)候則穿舒服的鞋子。我在飛機(jī)上不會(huì)穿外套,,可能的話會(huì)把它掛起來(lái),。我會(huì)穿一件毛衣,在下飛機(jī)之前換好衣服,。雖然在飛機(jī)上的穿著讓我旅途很舒服,,但我發(fā)現(xiàn),抵達(dá)目的地后,,馬上換上職業(yè)裝,,能讓我在心理上為即將出席的會(huì)議做好準(zhǔn)備。 ????您如何克服時(shí)差,?抵達(dá)不同時(shí)區(qū)的第一個(gè)晚上不要計(jì)劃太多事,。我的團(tuán)隊(duì)很清楚,我抵達(dá)目的地時(shí)會(huì)非常低調(diào)。這樣,,我就可以好好睡一晚,第二天就能精神煥發(fā),。 ????經(jīng)常出差,,您如何與孩子/丈夫/愛(ài)人保持健康的關(guān)系?充分利用科技,。我是做銷售出身的,。我記得在上世紀(jì)80年代,必須用酒店的傳真機(jī),,把給女兒修改好的學(xué)期論文傳真給她,。如今,科技已有了長(zhǎng)足的進(jìn)步,,不論我在哪兒,,她現(xiàn)在都可以通過(guò)FaceTime跟我聯(lián)系,或給我發(fā)短信,。我非常注意與丈夫互報(bào)平安,,了解他一天過(guò)得怎么樣(女兒現(xiàn)在已經(jīng)不在我們身邊)。我這么做的另外一個(gè)原因是,,他有一個(gè)習(xí)慣,,在我長(zhǎng)時(shí)間出差的時(shí)候,他會(huì)買一些有趣的東西,。幾年前,,我在國(guó)外出差,回家后發(fā)現(xiàn),,他買了一臺(tái)可能是世界上最大的濃縮咖啡機(jī),。 ????旅行食物:如果要開(kāi)一天會(huì)或需要長(zhǎng)途飛機(jī)旅行,您會(huì)準(zhǔn)備哪些最喜歡的小食品,?非凡農(nóng)莊(Pepperidge Farm)金魚(yú)形餅干,。這些可口的焙烤餅干非常適合在我需要的時(shí)候用來(lái)補(bǔ)充能量。 阿貝?瑞文 ????職務(wù):總裁兼CEO ????公司:媒體內(nèi)容供應(yīng)商A&E Networks ????出差頻率:每隔幾周 ????您使用什么樣的旅行箱(或旅行包),?我有一個(gè)舊拉桿包,,外面有許多實(shí)用的口袋……一個(gè)口袋正好裝我的工作文件和iPad,另外一個(gè)則可以放一些化妝品,,方便在安檢口取出,。這個(gè)拉桿包已經(jīng)用了很久,但非常適合我的需要,,所以我沒(méi)有換掉它的打算,。 |
Denise Morrison ????Title: President and CEO ????Company: Campbell Soup Co. ????On the road: At least once a week ????What's your go-to travel suitcase (or bag)? My suitcase is always packed with duplicate essentials -- hair dryer, makeup and workout clothes. I actually had to buy new suitcases recently as I had worn through my old ones. I use a Travel Pro carry on for 2-3 night trips. Sometimes my trips involve multiple wardrobe requirements. In that case, I use a large Travel Pro roller suitcase. ????Two apps you can't travel without? My favorite app right now is My Fitness Pal. It helps me keep track of the calories I've taken in during the day and also helps me track the calories I've burned through exercise. Since eating on the road is always so challenging, this app really helps me stay in tune with my fitness goals. I also love the basic photo app to look at family pictures -- especially those of my new granddaughter! ????You have a meeting immediately after your plane lands. What's your advice for looking presentable? I always carry my "meeting" shoes with me and wear comfortable shoes when I travel. I also will not wear my jacket on the plane -- I'll hang it when possible. I'll wear a sweater and change. While both things keep me relaxed, I find that by changing into my "official" garb once we land gets me mentally ready for the upcoming meeting. ????Advice for combating jet lag? Don't plan to do too much the first night you arrive in a different time zone. My team knows I like to keep it low key when I get to my destination, so I can get a good night's sleep and start fresh the next day. ????What are your tips for keeping relationships with kids/spouses/partners healthy when you're always on the road?Utilize technology well. My career began in sales and in the '80's I remember having to fax back edits to my daughter's term papers using the one fax machine at the hotel. We've come a long way since then, as she can now FaceTime me or text me no matter where I am. I make a point to check in with my husband (we're empty nesters now) to see how his day went. I also do this because he has a habit of buying interesting things when I'm away on long trips. I returned from an overseas trip a few years ago to find what I believe is the world's largest espresso machine. ????Travel food: what's your go-to snack for a long day of meetings or long plane ride?Pepperidge Farm Goldfish. They are great baked snacks for when I need a boost. Abbe Raven ????Title: President and CEO ????Company: A&E Networks ????On the road: Every few weeks ????What's your go-to travel suitcase (or bag)? I have an old roller bag with the best pockets on the outside...one pocket is perfect for my work folders and iPad and the other is great for easily taking out toiletries at the security checkpoint. It's getting old, but it's perfect for my needs, so I don't want to give it up. |